What If It Wasn’t a Spiritual Attack After All?
Written by IniOluwa Oyabambi Main Points Juvenile Arthritis happens when the immune system mistakenly attacks the joints, causing pain, swelling, stiffness, fatigue, fever, and sometimes
OnTheDOT Blog
Who are Caregivers and Why are They Important?
Written by EniOluwa Emmanuel Ojewunmi Main Points A caregiver is someone who provides care to individuals who cannot care for themselves due to age, illness,
Foods to Eat When on your Period.
Written by: Nweke Maureen Chinyere B.Pharm, Nnamdi Azikiwe University, Awka, Nigeria Introduction In women, the menstrual cycle, or period, involves the follicular phase (the days
UNDERSTANDING MENOPAUSE AND PERIMENOPAUSE
Main points Menopause marks the permanent end of menstruation after one full year, whereas perimenopause is the transitional phase of declining fertility leading up to
Understanding the Different Types of Contraceptive Options
Main Points: Contraception is a personal choice that allows you to control your life’s timeline. Hormonal methods are effective but require an understanding of body
Family Planning in Nigeria: Myths vs Facts
Main Points: Family planning is more than just a personal decision, it is an important tool for economic survival and health. Family planning (FP) is